Hint: not chocolate.
For 15 very not easy things to give up that are so totally worth it:
15 Things You Should Give Up In Order To Be Happy on PurposeFairy.
I’ve spent the better part of the last 5 years working on one or another of these, so I’m super glad I had the right idea. These are some very bad and hard to get rid of habits, each one deserves its own research or therapy sessions, and shedding them is absolutely worth it.
Giving up your need to always be right.
Give up your need for control.
Get rid of your self-defeating self-talk.
And my favourite:
Give up your excuses.
I have a couple down. Now for the rest. Which one is your favourite?